Resources

heavy weight lifting en Yahoo! Video

Ok, that one was just for fun^^




I really liked this one. its a straight forward lift, from not a over powered superman. its a round object something that reflects the assignment. It also gives a good front view of the act.



Whats cool about this video is to see how he prepares himself, moving around on the stone to find a good angel and a good grip, clearing the surroundings, Anticipation!
You even get to see some walking with the stone.




This clip shows the same guy, lifting the same ball multiple time, giving a nice repetition of the movement, also showing how he adjust him self after a bad lift, and how the lift changes as he get tired. Even got a female lift. Bonus!


I also find some good information from page 256 to -268
in the Animation Survival kit book I mentioned in earlier posts. Its copyright material so I ain't gonna post it here. But for them who got the book. check it out!

It tells about anticipation, and lifts exactly as the assignment and other methods to create weight.